Garden Lites (Veggies Made Great) Veggie Bacon & Potato Frittata. I picked this one of their many selections because this is how I make my quiche including the potato diced small. Of note, this frittata is tree nut and peanut free and soy free. It is not unusual for those who need to be gluten-free may also have a “soy” allergy too! I do! So if you desire an on-the-go tasty, quick breakfast, this may be a nourishment for you. Find it in the freezer section wherever you like to shop Gluten-Free.