About

About me – Nancy

In 2017, I was diagnosed with a wheat allergy. My symptoms were akin to seasickness … totally debilitating. I was provided no education on being gluten-free. Since I prefer to cook and bake from scratch, I purchased several Gluten-Free cookbooks. I was on an island alone seemingly cooking and baking that took up most of my time. Gradually, I discovered other resources and GF convenience food products. My mission and vision now is to make transitioning to the gluten-free living easier others.

About GFA

Your Discovery Zone!

This is a “Discovery Zone” of services with blogs and resources for those with a gluten sensitivity and those preferring a gluten-free lifestyle.

Mondays – I call “Convenience”wherein gluten-free products from the marketplace are introduced. I am not endorsing any particular products but sharing what is available. Just knowing that GF products exist gives you variety and often the chance to continually eat foods you once enjoyed – just without the gluten.

Wednesdays – is dubbed “Wisdom”. Here is bite size information on gluten-free in articles to reading labels to available educational resources. There is a lot to learn and understand about being GF.

Fridays – “Etcetera” featuring show and tell, gluten-free events, and a continuation of gluten-free products. Occasionally I may put on a cooking demonstration on Fridays.

Coming Soon! An additional page called Extras. It will include surveys, puzzles, and interviews with those running GF establishments. It will be another dimension to the Gluten-Free Adventures Discovery Zone. Here I will welcome your suggestions on what more you would like to see and hear. Yes, there will be video sometimes too. Stay tuned for this next adventure here.

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We respect your privacy. Your information will not be shared! We don’t spam!