Labels – Gluten Free Adventures

Hidden Sources of Gluten – Wednesday Wisdom

Keep in mind these hidden sources of gluten when shopping for groceries or dining out.

I feel lucky to be Gluten-Free at this time of awareness. Information on the subject is abundant. What is GF?

For me, vitamins are off and on again; partly because sometimes I don’t feel any benefit of an energetic or

You know about eliminating foods containing gluten such as wheat, rye, barley, spelt, Kamut and triticale. Being wheat-free is not

Last week a friend of mine offered me a new jar of an unwanted hair product, Deep Treatment Masque, that

Recently I raided my mom’s kitchen and came across these soups. I saw the markings “Gluten-Free” and assumed mom purchased

Without reading labels on your convenience food packaging, these are the best words to see. It is an assurance of