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Category: Wisdom Wednesday

December 14, 2022 Wisdom Wednesday

Fibromyalgia & Gluten-Free – Wednesday Wisdom

In clearing out a stack of papers, I came across a 2-page document entitled “Best and Worst Foods for Fibromyalgia

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November 22, 2022 Labels / Wisdom Wednesday

Free-From Food – Wednesday Wisdom

I just enjoyed a long involved article from the UK entitled, “Free-From Food: focus shifts from allergen removal to catch-all”.

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September 14, 2022 Dining Out / Labels / Wisdom Wednesday

Hidden Sources of Gluten – Wednesday Wisdom

Keep in mind these hidden sources of gluten when shopping for groceries or dining out.

September 7, 2022 Wisdom Wednesday

Arsenic in Rice & GF Diet – Wednesday Wisdom

Gluten-Free Diets and Arsenic Risk What we’re talking about is researchers found those who eat a lot of rice MAY

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August 15, 2022 Symptoms / Wisdom Wednesday

Gluten Disorders – Wednesday Wisdom

Using an old expression – “let your fingers do the walking” in this flow chart that entails fun finger tracing

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August 13, 2022 Desserts / Wisdom Wednesday

GF Newbie – Friday Etcetera

At the bakery at my nearby Publix store desiring a freshly baked gluten-free anything, I met a new member of

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August 12, 2022 Wisdom Wednesday

Ginger Beer – Wednesday Wisdom

I’m back on “beer” but this topic is “ginger beer”. Generally it is gluten-free!! It is my go-to remedy for

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July 31, 2022 Donuts / Flour / Wisdom Wednesday

Almond Flour Mix – Wednesday Wisdom

You are aware of various flour mixes such as Bisquick. Of course, there is also Gluten-Free Bisquick Mix. I use

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July 13, 2022 Wisdom Wednesday

Gluten-Free Statistics – Wednesday Wisdom

Below are 2020 Gluten-Free Statistics Worldwide Women are more affected by gluten-related disorders than men; and it is more common

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July 6, 2022 Labels / Pantry / shopping / Wisdom Wednesday

Gluten-Free Show Yourself – Wednesday Wisdom

I feel lucky to be Gluten-Free at this time of awareness. Information on the subject is abundant. What is GF?

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